Just Move

You Moved. We Moved. The Dial Moved.

On Saturday February 20th


 You moved, we moved, and the dial moved on Integrative Cancer Care.

Thanks to all 365 of our Just Move(ers), from all over the world, we raised over $30,000 for integrative cancer care. Nearly doubling our efforts from our summer event Just Sweat.

From the bottom of our hearts, thank you, for joining us for a day of movement in support of your physical and mental health and that of cancer patients through integrative cancer care projects we fund at Carley's Angels.

The past year has left many of us struggling with our mental and physical wellbeing. Just Move aimed to provide a day for our community to come together to support ourselves, each other, and cancer patients through movement. And we did Just that. Together we created a Move(ment).


Get your Just Move Sweat Activated Performance Long-Sleeve before they are all gone! Proceeds as always, support integrative cancer care projects!


Local Wellness Self Care Basket - $250
Winner - Chis Buick, St. Catharines, Ontario
Prize Sponsored by Pathway Therapy

Locally Curated Canadian Basket - $175
Lorin Klein, Toronto, Ontario, Canada
Prize Sponsored by Taurah, Province of Canada, Muskoka Bear Wear & Greenhouse Juice

Calling All Foodies Basket - $215
Winner - Sheri Cappa, London, Ontario
Prize Sponsored by Rochelle McIntyre & Michele deRyk

Fit Bit Versa 2 - $215
Winner - Al Beaton, Toronto, Ontario
Prize Sponsored by Performance Auto Group

Put Your Name On It Basket - $68
Winner - Linda Churchill, St. Thomas, Ontario
Prize Sponsored by Ella Pia Party Co


Missed Just Move? Our 6 professionally guided movement sessions are permanently available on our IGTV Here. 

8:00 am - 30min Cross Training Session with Ainsley from ColFitness
9:00 am - 45min Bodyweight Strength Session with Pedro from FitSquad
10:30am - 60 min Soul Salutations Session with Robin from GOODBODYFEEL
12:00pm - 30min Dance Cardio with Shelley-Anne from Barreworks
1:30pm - 45min Athletic Movement HITT with Monique from FitSquad
3:00pm - 60min Bootcamp with Michael from Inspire Health and Fitness


Check out our Just Move curated playlists on Spotify, including one of Carley's Workout Fav's, created by her family. Available Permanently on Spotify. 

Carley's Angels Ambassadors Playlist 
Carley's Favourites Playlist
Col Fitness Playlist 


Share your movement

Thank you for sharing your “after” photos with us on social media & via email. MORE TO COME.


We truly couldn't do it without you!

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