Just Move 2023


Just Move is just that simple. A 2-day event where participants come together in person & virtually from around the world to get moving for their mental and physical health in support of integrative cancer care.


On February 24th and/or 25th put on your heat activated gear.


At anytime, anywhere doing any positive movement that drives you, Just Move.


When you're done moving the Just Move logo on the arm of your shirt will have changed colour!


Share your after photos with us on social by using our templates or tagging us. Not on social? No worries, you can still join the move(men)t by emailing us your photos at info@carleysangels.ca

How your heat activated shirt works!


Have you touched your Just Move swag yet? Notice any changing colours? Back by popular demand is our Heat Activated Logo... as you move and get warm, the shirt will reveal a hidden message!


It's Not Too Late To Participate!


If your friends or family still haven't registered for Just Move, there is still time to register! Registration closes on February 15th.

If you’re interested in other Carley’s Angels products, visit our store for the full lineup of jewellery, apparel, and accessories. All proceeds go towards our mission of making integrative cancer care accessible for all.




"Movement is a powerful force to support your physical and mental health"

Not sure how to get moving? Our Movement partners are here to help!

COL Fitness

We are a CrossFit Affiliated space that offers 40+ classes a week suitable for teens and adults as well as masters athletes. 

Class Link will be available 24 hours prior to Just Move

The Barre Collective Toronto

Join a FREE live stream CardioDance class.

The class link will available 24 hours prior to Just Move

Catch all the highlights from this year’s Just Move!

In need of some movement inspiration on February 24th and 25th?

1 - Winter hike - bundle up, put on your winter boots and get outdoors. You can venture throughout your neighbourhood or on roads less travelled such as a nearby trail

2 - Virtual HIIT workout - get ready to get sweaty. Here is a link for one of our favourite workouts that you can catch On Demand, any time or any place.

3 - Yoga - rollout your Yogi mat and enjoy Savasana

4 - Outdoor run - nothing wakes you up more than a sub zero outdoor run. Remember, layers are key when running outside in Canadian winters!

5 - Skiing or Snowboarding - have you hit the slopes yet? Bust out your skis, put on your helmet and goggles and enjoy one of Ontario’s best winter activities.

Get your tunes ready for an epic movement weekend

Turn up your speakers and use this curated Spotify playlist we like to call "Carley's Favourites" during your workout or movement session!


And Last But Certainly Not Least Thank You Sponsors!



Thank you for your support in Just Move 2023, Carley’s Angels, and our mission of integrative cancer care. Get ready to just move!